Tuesday, November 23, 2021

What Wikipedia can’t tell you about Panchakarma Therapies!


Panchakarma Therapies are the milestone remedial procedures of Ayurveda. Panchakarma is a Sanskrit word written in old Ayurvedic scriptures to describe the procedure of purifying the entire body, soul and mind. Bisecting the word Panchakarma...Panch means five and Karma means procedures, therefore five procedures to cleanse and detox the body and remove all unwanted waste and toxins from the body.

Panchakarma therapy has great significance and value in Ayurveda, courtesy of its complete and unique treatment method which is preventive, curative and promotive actions for various diseases. Panchakarma therapies are rejuvenating therapy (Rasayana Chikitsa) which is most vital in revitalizing the entire body and eliminating the ill effects of toxic wastes and substances present in the body responsible for early ageing.

Panchakarma for The Revitalization of Body, Mind and Soul

Panchakarma therapy not only revitalizes the entire body but its positive effects on the mind and psychology of human beings are also apparent. The Panchakarma is a process that detoxifies the human body and draws out the toxins accumulated over time due to poor habits, food choices, illness and environmental pollution. It’s a complete revitalizing procedure for body, mind and soul. Panchakarma is often considered a rebirth procedure because it completely revitalizes the body, eliminating the ill effects of all previous disorders. Its cleansing effect gives a person a reincarnation experience by completely decontaminating the body, mind, and spirit. 

Three Stages of Panchakarma

Panchakarma Therapies involve three stages of purification of the entire body. These procedures are performed by the experts of Ayurvedic procedures under the guidance of Ayurvedic doctors.

The first stage is Purvakarma, where oleation therapy is induced to the whole body to expel out the toxic waste of the body.

In the actual treatment, Pradhanakarma, a specialized treatment, where all detox procedures including other therapies are performed and administered to expel impurities and revitalize the system.

The final stage is Paschatkarma. After the main Pradhanakarma procedure, the Ayurvedic doctor prescribes you a better and natural diet including some Ayurvedic medicines for a short period to avoid reversion of disease or problem post Panchakarma Therapy. 

The 5 Karma’s of Panchakarma

According to Ayurveda, the human body is divided into 3 parts: Head, Gastrointestinal, Upper and Lower. Panchakarma Therapy cleanses every part individually in 5 stages of cleansing.

1. Vamanam (therapeutic emesis) - Induced vomiting to clean the upper gastro till the end of the stomach to vomit out the Pitta and excess acid. This procedure also clears out the respiratory system.
2. Virechanam (purgation) - The procedure of purgation clears the lower abdominal area including intestines up to the exit. Clearing out all the waste from the bladder and intestines revitalizes and retunes the whole digestive system.
3. Anuvasana (enema using medicated oil) - The procedure of oil enema, helps lubricate the rectal area and clear the left behind waste from the anus.
4. Nasyam - Injecting the medicated Ayurvedic oil into the nasal to clear the sinus and respiratory system to clear out the excess mucus from the nasal tract.
5. Astapana Vasti (Therapeutic Decoction Enema) - Decoction (A medicated solution) enema frequently clears out all waste through the anus.

Panchakarma is an ancient practice of healing and rejuvenating. The major benefit of undergoing Panchakarma therapy is to reignite the self-healing energies and senses. These Panchakarma therapies are thousands of years old but still relevant to modern life. The essence of Panchakarma is to maintain the balance within the mind, body and spirit through the right habits, food, herbs and breathing techniques.

Things to Remember Before Choosing to Undergo Panchakarma Therapy

Panchakarma therapies are time taking and difficult to perform. Only regular Ayurvedic doctors can direct or perform these therapies. Always wisely choose the Panchakarma therapy centre to undergo these therapies. Consult the best Ayurvedic medical practitioner’s forehead and select the authentic hospital and centre. Actually, there are very few authentic hospitals and centres present in India and HIIMS Punjab Dera Bassi multispeciality Hospital is the leading one to consult and undergo Panchakarma therapy. A dedicated team of experienced doctors are associates of this hospital who are experts in performing Panchakarma and Ayurvedic procedures.

How to choose the right Panchakarma Centre for you?

Some Panchakarma treatments are slightly tough on the body and need expert’s hands and guidance, sometimes a patient may come across hidden resentments or anxiety. But that is completely normal. It is the body’s response to being purged of all the negativities and bodily toxins that have been accumulated over all the years. It is also recommended to consult the best Ayurvedic practitioner or therapists so that they can suggest Ayurvedic methods of relief to help you with the ongoing therapy.

HOSPITAL & INSTITUTE OF INTEGRATED MEDICAL SCIENCES (HIIMS) is one of the best Ayurveda panchakarma centres. At HIIMS the authentic and genuine Panchakarma therapies are performed under the guidance of experienced Ayurvedic doctors. Doctors here are best in performing therapeutic remedies. By asking some questions about food habits and lifestyle they can suggest to you the best possible treatment according to age and ailments. It is one of the most successful panchakarma therapy centres in India. 

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